STARLIGHT RIDGE RETREAT CENTER

-A SANCTUARY OF RENEWAL AND RESTORATION

 

Calendar of Events

 

Saturday, January 10 and Sunday January 11, 2009

Personal Health and Wellness Programs by Katherine Friday

Get a healthy start for 2009.  Schedule your one hour session today.  Cost is only $75.  Contact Katherine at (501) 470-9801 or katherine@fridaywell.com to schedule your one hour session that can change your life!

Saturday, January 24, 2009  -  10 a.m. - 5 p.m.

Introduction to the Shamanic Journey with Suzanne Day and Rose Alisandre

Learn this ancient cross cultural method to access direct spiritual guidance.  To register and for more information place contact Rose Alisandre at (501) 772-1551 or rosealisandre@sbcglobal.net.  Fee is $75.00 (light lunch included).

Saturday, January 31, 2009  - 10 a.m. - 5 p.m.

Yoga Practice and Philosophy with Katherine Friday.

Do something good for yourself and come experience the practice of yoga.  Includes instruction in Hatha Yoga, Kundalini Yoga  Western Yoga (from the Edgar Cayse Readings),Vinyasa Yoga and guided meditation and relaxation.  Pre-registration is required.  To register and for more information, please contact Katherine Friday at (501) 470-9801 or katherine@fridaywellness.com.  Cost is $75.00 with light lunch.

Ongoing Classes

Thursday nights 6:30- 8:00 p.m. beginning January 8, 2009

Yoga Classes for Beginners