Katherine Friday and Friday Wellness
Are you ready to make positive changes that will help you experience the health, vitality and joy of a satisfying life. Friday Wellness and Katherine Friday offer programs that help you create healthier habits, make wiser choices and achieve your desired goals in life. Through our life coaching services, let us work with you to provide personal health and wellness programs that support physical health, mental and emotional balance, and a clearer vision for your life. Read more…
Starlight Ridge Retreat Center
A gathering place for parties, meetings, retreats, weddings, receptions, rejuvenuation and just plain fun and enjoyment. Just minutes west of Little Rock the peaceful grounds of Starlight Ridge cover sixty-five acres of ridge tops and valleys. The spacious main building, the wraparound veranda offers warm, friendly southern plantation ambiance. Read more…
Are you ready to unwind, relax, enjoy and make the most of life? Katherine Friday of Friday Wellness and Starlight Ridge Retreat Center are here to help you do just that. Through life coaching, rejuvenation and spa experiences, parties and weddings, workshops and retreats at a beautiful country get away, you will be renewed and remember how joyful and fun life is meant to be.
Did Anyone Ever Tell You...
The positive changes you are afraid of making,
Are actually the reasons you came into this life.
Did anyone ever tell you...
No matter how scary it feels to move forward
The fears WILL VANISH once you move into action.
Did anyone ever tell you...
“I’ve been there, too.”
Remember, you can never fail when it comes to personal growth,
All you will do is triumph!
Barbara Rose, Ph.D
